Chicken thighs, brown rice, Himalayan salt, olive oil, red kidney beans, Spanish onion, spinach, cumin, nutmeg, smoked paprika, cinnamon, red pepper flakes, garlic powder and black pepper. 

Chicken breast, plain bread crumbs, Himalayan salt, pepper, garlic, egg, plain flour, dried oregano, tender-stem broccoli and sweet potato.

White and black quinoa, butternut squash, pepper, cherry tomatoes, lemon juice, pomegranate, red onion, olive oil and spinach.

Beef, carrots, onion, mushrooms, gravy granules, plain flour, baking powder, Himalayan salt, pepper, thyme and rosemary.

Carrots, lemon grass, butternut squash, tofu, chickpeas, olive oil, red pepper, Himalayan salt, lime, spring onion, coconut milk, cornflour, wild rice and basmati rice.

Salmon, olive oil, sweet potato, spinach, broccoli, Demerara sugar, paprika, ground mustard seed, ground cumin seed, dried thyme, Himalayan salt and chilli flakes.

Chicken breast, cherry tomatoes, whole-wheat penne pasta, olive oil, dried oregano, homemade pesto sauce and broccoli.

PhD Diet Whey vanilla protein powder (visit Phd website for full ingredients), plain flour, egg, coconut milk, blueberries, baking powder, mint, raspberries, coconut flakes and syrup (in a pot).

PhD Diet Whey vanilla protein powder (visit Phd website for full ingredients), banana, peanut butter, plain flour, egg, coconut milk, baking powder, mint, raspberries, blueberries, coconut flakes and syrup (in a pot).

Plain flour, Agave nectar, baking powder, vanilla pod, banana, coconut milk, raspberries, blueberries, coconut flakes and syrup (in a pot).

Beef steak, whole-wheat noodles, broccoli, spinach, honey, soya sauce, ginger, sesame seeds and chilli.

Oats, sultanas, sunflower oil, Agave Nectar and dried banana slices.

Lean beef mince, wild rice, basmati rice, red chilli pepper, salt, pepper, garlic, kidney beans, carrots, white onion.

Wild rice, basmati rice, tomatoes, spinach, kidney beans, quorn mince, red chilli, spinach, onion, garlic, salt, pepper and sweetcorn.

Tofu, soya sauce, broccoli, spinach, whole wheat noodles, sesame and agave nectar. 

Flour, Chocolate chip, raspberries, blueberries, Php protein powder, Oats, peanut butter and coconut shavings